Elemental

$20.00
$20.00

Elemental

  • By Andi Eaton Alleman
  • Hardcover

For nature lovers, wellness enthusiasts, and modern mystics alike, Elements is a beautiful book about disconnecting from the digital world and reconnecting with nature for better health and inner peace.  In this richly illustrated book, Andi Eaton explores the energy and characteristics each element holds, and teaches you how to incorporate a balance of each intoyour daily wellness practices: meditation and breathwork to amplify your glow, rituals for grounding and balance, and simple homemade recipes and exercises for nourishment.

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